SNEAKY WAYS TO BURN CALORIES

Many of us will indulge over the next couple of weeks. But you don't have to fall off the workout wagon. Find out how to sneak some exercise into the season.

HOT MAMAS GIVEAWAY

ROCKIN' BOD ON A BUDGET

Money may be tight but your jeans don't have to be. The Well Mom offers 10 ways to help you keep your commitment to exercise without breaking the bank.

FITTER AFTER 40

LA fitness trainer and mom Julie Barroukh didn't always look like this! The mom of three changed her life and her bod after having kids. And now she's in better shape at age 44 than she was in her twenties...and gracing the pages of MORE magazine.
Find out how she did it.

FINDING TIME TO TRAIN

We time-crunched moms often struggle to make room in our schedules to exercise. But it can be done - with a little planning and creativity . The fitness team at Wenzel Coaching in Portland, OR uncovers 5 ways to find more time to meet your exercise goals - especially if you are preparing for a race.

REAL BODY AFTER FOUR KIDS

Does this woman look like she's had four, count 'em, FOUR kids? This Tampa mom bowled over her high school friends at her twentieth reunion. Find out her secret weapons for looking youthful and healthy.

REAL BODY AFTER TWINS

She went from bed rest to buff bod in 8 months. Find out how this mom of twins found her sanity and got back in shape after twins. Go Cassi!

POSTURE POWER

If your back aches, it might be time for a refresher on proper posture from physical therapist, Christina Attiken, owner of Momeez PT. Check out some simple adjustments to keep you strong and injury free.

REAL BODY AFTER BABY

One woman turns tragedy into a healthy new way of life and launches a business along the way. Find out how this California mom triumphed in body and spirit by losing more than 100 pounds!

SHE'S GOING THE DISTANCE

She's had a rough spring tackling her triathlon training and managing everyone else's needs. But our friend Rachel Levi hasn't lost her footing. Find out what's keeping her going and how she's handling the ups and down.

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