TWM sends thoughts and prayers to the families touched by the devastating wildfires here in Southern California. We were not affected in my neighborhood. But the strong smell of smoke hanging in the air reminds me that it's so important never to take anything for granted. That's one of the reasons I wanted to write about gratitude in this issue.

And new this week, The Well Mom rolls out a new editorial partnership with Women's Health and Prevention magazines. TWM will bring you cutting edge tips and tricks from some of the nation's best nutritionists, trainers and wellness experts thanks to the enterprising reporters and editors at Rodale.

Have a wonderful Thanksgiving holiday! TWM will be back December 3rd.
Be well,

Who is The Well Mom?

Win a $300 gift certificate to Tres Jolie, the Los Angeles boutique that accessorized the gals in the Sex and The City movie. Contest details here. Well Moms shop online at www.tresjolie.us with a 20% discount through February 28, 2009. Use the code: WellMom

You don't have to spoil the party just because you're the one trying to cut calories. Women's Health shows TWM how to brave Turkey Day and beyond with these 4 stealthy stay slim tricks.


Your preschooler may still be learning to share, but it's never too early to make saying "thank you" a family affair. TWM reveals some fun ways to help you help your child learn to appreciate what she has. You'll feel great, too!


You may not have the budget to jet off to an exotic spa. But with a little initiative and some time for yourself, you can indulge. Check out these home remedies to beat stress and fatigue from our friends at Divine Caroline.