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smart ways to fuel up for your motherhood marathon



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Calling anyone with a sweet tooth!  Chef Devin Alexander, author of The Most Decadent Diet Ever, shares another one of her amazing makeovers.  Find out how to whip up a flourless chocolate cake that shaves 293 calories off the original recipe. 


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Act like you're a size smaller, and you'll be a size smaller. Find out how thin women thrive in a supersized world from our friends at Prevention.



It isn't easy to stick to your healthful eating plan when your better half isn't on board.  If he's munching on Doritos while you're counting calories, it's an uphill battle.  Our friends at Prevention magazine reveal some easy ways to overcome this dining dilemma.




Hate seeming like a food prude when everyone else is pigging out? Persevere through the holidays with these subtle strategies from our friends at Women's Health magazine.



For those cool nights when you want to throw together something hot...Check out this updated recipe for Chicken Mulligatawny.  It's a quick healthy one pot meal courtesy of our friends at Eating Well magazine.


I Want Candy
Oct 20, 2008

Yes, you can have your candy and eat it, too. Hungry Girl helps The Well Mom make some smart choices for Halloween. Check out some guilt-free choices for candy lovers.



Eating well doesn't have to break your budget. Our friends at Divine Caroline put together this Top Twenty list of the best foods you can buy for under a buck.








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